Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 8:30 a.m. | Total Body Pump & Burn Shaye |
Cardio Conditioning Shaye |
Total Body Pump & Burn Shaye |
Total Body Pump & Burn Shaye |
|||
| 9:00 a.m. | Cardio Step Shaye |
||||||
| 9:30 a.m. | Stretching & Fascia Rolling Shaye |
Stretching & Fascia Rolling Shaye |
Stretching & Fascia Rolling Shaye |
