INSTRUCTORS

Shaye Henderson

Shaye Henderson is owner and instructor at 640 Fit. She holds a bachelor’s degree in nursing from the University of Texas Medical Branch, a master’s degree in health education from Texas A&M University and another master’s degree in elementary education from the University of Houston.

Shaye has been athletically training for forty plus years and teaching group fitness for over twenty-five years. Her pursuit of lifelong fitness combined with her extensive background and experience in education creates her successful group fitness teaching style.

Shaye is an American Council on Exercise (ACE) Certified Group Fitness Instructor and Personal Trainer. In addition, she is a certified instructor of AFAA Step, SCW Yoga, SCW Functional Flexibility, Les Mills International BodyPUMP, Keiser Power Pacing, Star Trac Precision Cycling, Urban Rebounding and Schwinn RiPP™.